How I can support you heal from the inside out...
Bio-Energy Healing
A non invasive technique that focuses on balancing and restoring the natural flow of energy within and around the body, and support the body's natural healing ability.
Whether you're dealing with fatigue, headaches, sleep issues, stress, anxiety, chronic pain, emotional patterns or lifestyle habits that no longer work, we release what’s been holding you back on every level: physical, emotional, mental and spiritual.
Somatic Embodiment
When you're always in your head, overthinking, worrying, analysing, you disconnect from what your body is trying to tell you. That’s when stress, anxiety, burnout, and the emotional rollercoaster start to build.
Embodiment brings you back, back into the present moment, back into you.
It can help you, among other things:
- Release emotions instead of storing them in your body.
- Feel grounded, calm and a deep sense of connectedness.
- Tap into your future self and the life you want to create.
- Reclaim your energy, vitality and sensuality.- Trust your body again.
This isn't only about movement, it’s about awareness, presence and giving yourself permission to feel.
Transformational Nutrition®
Transformational Nutrition® asks the question, “what are you really hungry for?"
I don’t just examine what you eat and why and how that affects your health. Instead, I look at the whole person. I believe nutrition is about more than the food you put into your mouth. It’s more than just habit change.
It’s a personalised model of health that honours your uniqueness. One that puts you back in the driving seat, giving you the tools and insight to co-create your transformation, not just follow a plan. You’re not a passive recipient. You’re an empowered participant.
This isn’t about treating symptoms. It’s about unearthing the root causes of imbalance and healing from the inside out, using evidence-based nutritional practices.
WHAT DO YOU TRULY HUNGER FOR?...
A world where your health, career and life are no longer in conflict.
a life where you have energy, calm and peace.
Who Am I?
Hi I'm Sam, I know what it feels like to live in cycles of self-doubt, exhaustion, and regret, and I also know the way out.
For years, I carried exhaustion and a lack of confidence, always pushing through while silently struggling inside. I lived in cycles of self-doubt, depletion, and broken self-trust, starting things with hope, only to slip back into old patterns and feel worse about myself.
My turning point began when I discovered Transformational Nutrition — learning how to nourish myself not just physically, but mentally, spiritually, and energetically.
That opened the door to my healing. From there, I found Embodiment, which reconnected me to my body, presence, and emotions. Finally, Bio-Energy Healing helped me release deep-rooted stress and blockages, creating calm, clarity, and a freedom I hadn’t felt in years.
The transformation was so profound that I trained in all three modalities and wove them together into what is now The AnURA Pathway™, a pathway I wish I’d had when I was struggling.
Today, I help women 40+ who feel stuck in self-doubt, depletion, and inconsistency rebuild their self-trust, restore their energy, and feel calm, confident, and free again.
I weave together science and spirituality, modern tools and ancient wisdom, to help you unearth the root cause and support your body’s natural healing abilities.
This work is not only my profession, it’s my mission. I believe every woman deserves to move through midlife and beyond feeling calm, confident, and at peace, no longer wasting years in cycles of regret or shame.
Sam Morris
"Elevate your
ENERGY, THOUGHTS, AND ACTIONS,
and your health will follow."
Get ready to say YES to your wellbeing, unlocking your body's own innate healing abilities, so you can achieve your health and life goals with EASE.
Your New Wonderful World Awaits!
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